The 2019 Canada Food Guide promotes to have half your plate in vegetables and fruits; a quarter of the plate in protein foods and a quarter of the plate in whole-grain foods. Yes, they do suggest to make water your drink of choice. Did you notice what is absent from this “guide”, all dairy with exception to one pint of [...]
The average North American takes between 5,000 to 7,000 steps per day or approximately 20 miles (32 km) per month. One thing that it is safe to assume is that unless something happens not much thought is given to the care of our feet or even our hands. Well at least until you stub your toe or maybe you are [...]
Have you looked closely at the plating of the suggested concentration of the three macro-nutrients (fat, protein, carbohydrates) on the revised 2019 Canada Food Guide? If you want to have mind control or make humans more suspectable to being manipulated you reduce the amount of protein in their diets, in particular, animal proteins. This topic requires a great deal of [...]
On November 17, 2018, a very selective group of independent Ideal Protein Diet centres were honoured for their minimum 10-year commitment and partnership against obesity by the executive management team of Ideal Protein. Beauty-Full Spa & Weight Loss Treatment Centre Pickering was the second clinic established in the Province of Ontario on May 2, 2005. Paul Avis, Manager of [...]
Years ago, a commercial airing on television had a guy walking around his kitchen holding scalpel up with one hand while his other hand was holding his phone. In a split screen, the viewer saw a doctor lacing up his golf shoes explaining to his patient how easy it was to make a small incision between two ribs and perform [...]