Have you looked closely at the plating of the suggested concentration of the three macro-nutrients (fat, protein, carbohydrates) on the revised 2019 Canada Food Guide? If you want to have mind control or make humans more suspectable to being manipulated you reduce the amount of protein in their diets, in particular, animal proteins.
This topic requires a great deal of depth to drill down to the core issues, however, here is some food for thought, pun intended!
90% of the human body and 75% of human skin is held together by connective tissue, referred to collagen. Even though it has been stated repeatedly, plants do not contain collagen. Collagen is only available from two sources, animals or insects. As this author did not see any insects on the 2019 Canada Food Guide plate, is has been assumed that the 26,000 plus contributors did not factor this source into the new guidelines. It is also remarkable that Legumes and tree nuts have lumped in with animal meat implying that these proteins are of equal value to the human body. Well, they are not! Legumes contain fat, protein and carbohydrates (a.k.a. all carbohydrates are directly or are converted into sugar within the body). Plant-derived proteins are considered as low-quality protein. A comparable comparison would be considering the hockey farm team with the National Hockey League team. Yes, they are playing the same sport but not at the same level.
One of the most misguided segments of our North American population is Vegans, yes, those individuals who avoid eating any animal products. Please drill down deep into this topic as an adaptation of this lifestyle will have severe medical consequences 20-25 years of living this way, unless they supplement their diets with consumption of insects. Wait are insects considered as animals?
At the age of 25 years, the human body stops the production of its’ collagen thus requiring intake from outside sources. The only reasonable aspect of this new guide is the suggestion to make water your drink of choice. Hopefully, in the future, they will also address that the water that should be consumed is city tap water, not reverse osmosis or bottled water, as one lacks minerals and the other has almost five times more undissolved solids. Watch for another article dealing with this topic.
Fact: A University of Toronto, a medical student in their eight years of academic training, receives 45 minutes to four hours on the subject of nutrition. Fact: A licensed Canadian Dietitian or Nutritionist must follow as the cornerstone of their practice the Canada Food Guide. Fact: The biggest contributors to the Canada Food Guide are physicians, dietitians and nutritionists. Are you grasping the problem that is the blind teachers are asking you to follow them over the cliff to poorer health?
Humans are animals. We think we are special because we walk upright and can kill all the other animals including our own kind. This author cannot recall the source and has not been able to find it. “We evolved because to elected to eat meat not that we choose not to eat meat.” If you take high-quality protein out of the human diet replacing the diet with only low-quality proteins and carbohydrates “sugars” the result will be a population easily manipulate also known as Brainwashing. Might you agree that the segment of the population who has been fed mostly fast food when not eating take direction from their smartphones are easily manipulated? Look at the 2019 Canada Food Guide plate from this perspective and honestly, do you not agree? The next article will address how the new 2019 Canada Food Guide is a promotional tool to promote T2D (Type 2 Diabetes).
If you are not a vegan, do not like to eat meat or insects to rebuild your diminishing internal connective tissue please consider Ideal Protein’s Hydrolyzed Collagen Protein (Liquid Drink); Raspberry Gelatin Mix or Blueberry, Cranberry and Pomegranate Flavored Drink Mix all three are excellent sources of collagen protein. When at home use the Hydrolyzed Collagen Protein and the other two versions are excellent when travelling as they do not require refrigeration. At Beauty-Full Spa Pickering these products are always in stock.
