If you are doing the Ideal Protein Diet Pickering, you should not be drinking soda (pop) or other diet drinks because …
All diet drinks (i.e. sugar-free, zero carbs) are inadvisable as they can create imbalances in acid/base regulation. Most importantly they artificial sweeteners contained within in them cause an auto response from insulin to move non-existent sugar into the cells. When insulin shows up on site, there is no sugar. This insulin is then changed into a new hormone that allows [...]